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6malyshka9.
Journal
10 Sep 20
6malyshka9.'s Journal, 10 Sep 20
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Weigh In record (no journal entry) for 10 September 2020
52.2 kg
Lost so far:
5.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2020:
698 kcal
Fat: 34.24g | Prot: 9.26g | Carbs: 88.63g.
Breakfast:
Вкусвилл Напиток Кофейный Латте с Ванилью, Милка Молочный Шоколад.
Lunch:
Oreo Mini Oreo.
more...
1277 kcal
Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes.
more...
Losing 0.1 kg a Week
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6malyshka9.'s Weight History
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