Weigh In record (no journal entry) for 10 September 2020
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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592 kcal
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Fat: 11.40g | Prot: 39.90g | Carbs: 83.79g.
Breakfast: Ultra Milk Susu UHT Low Fat, Kacang Hijau, Pisang, Bayam. Lunch: Brokoli, Wortel Dimasak, Buncis, Tahu, Ikan Bawal, Nasi Putih. Dinner: Telur Rebus, Mister Potato Ubi Ungu. more...
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Losing 0.2 kg a Week
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suci ramadanti's Weight History
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