Weigh In record (no journal entry) for 10 September 2020
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56 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2020:
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885 kcal
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Fat: 25.69g | Prot: 51.43g | Carbs: 111.45g.
Breakfast: Майонез, Макароны Отварные. Lunch: Куриные Грудки (Запеченые), Макароны Отварные. Dinner: Красные Помидоры, Крекер Сметана и Лук. more...
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Losing 4.9 kg a Week
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89051028605's Weight History
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