Weigh In record (no journal entry) for 10 September 2020
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54.2 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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764 kcal
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Fat: 28.57g | Prot: 40.98g | Carbs: 88.61g.
Breakfast: 无花果, 丝瓜汤, 炒鸡蛋, 白蘑菇（炒）, 雨润 精选火腿排, 总统 切达干酪片, 银耳汤, 静安面包房 全麦小球面包, 黑咖啡, Oatly 燕麦奶. Lunch: 清美 素鸡, 汤面. Dinner: 麻花, 星巴克 美式咖啡（大杯）. more...
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Losing 4.2 kg a Week
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Rainy520's Weight History
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