Weigh In record (no journal entry) for 10 September 2020
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47.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1206 kcal
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Fat: 33.66g | Prot: 101.06g | Carbs: 122.58g.
Breakfast: Jele Beautie Collagen, Saus Tomat, ABC Saus Sambal , Telur Goreng tanpa Lemak, My Roti Roti Tawar Funwari Gandum. Lunch: Tahu, Gurita, Cumi-cumi, Quaker Quick Cooking Oatmeal, Hati Ayam. Snacks/Other: Yakult Yakult. more...
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Losing 1.4 kg a Week
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hejaceline's Weight History
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