Weigh In record (no journal entry) for 10 September 2020
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66.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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240 kcal
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Fat: 12.28g | Prot: 18.08g | Carbs: 14.82g.
Breakfast: Чай, Магнит Банан, Белый Замок Сметана 15%, Коровкино Творог 2%. more...
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Losing 1.4 kg a Week
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