Weigh In record (no journal entry) for 10 September 2020
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1210 kcal
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Fat: 30.36g | Prot: 92.05g | Carbs: 156.85g.
Breakfast: Mustika Ratu Slimming Tea, Nutrijell Agar-Agar. Lunch: Kerupuk Makanan Ringan, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Siomay. Dinner: Bubur Ayam. more...
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Losing 4.9 kg a Week
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SumiPebri's Weight History
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