Weigh In record (no journal entry) for 10 September 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1426 kcal
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Fat: 51.47g | Prot: 92.55g | Carbs: 153.76g.
Breakfast: 牛奶, 煮鸡蛋, 黄瓜/青瓜（去皮）, 煮玉米, 黑咖啡. Lunch: 星巴克 拿铁咖啡, 奶油蛋糕, 燙青菜, 卤牛肉. Dinner: 煎鸡蛋, 全麥吐司, 鸡肉, 卤牛肉. more...
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Losing 0.9 kg a Week
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Yaoyao Wang's Weight History
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