Weigh In record (no journal entry) for 10 September 2020
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1537 kcal
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Fat: 47.10g | Prot: 72.41g | Carbs: 205.51g.
Lunch: 감자 튀김, 밥, 곰국. Dinner: 하림 훈제 닭가슴살, 삼양식품 까르보불닭볶음면 큰컵. Snacks/Other: 해태 자유시간 미니 (13g), 맥심 모카골드 마일드 커피믹스, 파리바게트 우유듬뿍 굿모닝롤. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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