Weigh In record (no journal entry) for 09 September 2020
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2536 kcal
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Fat: 106.78g | Prot: 70.86g | Carbs: 326.60g.
Breakfast: Мёд, Желтая Зимняя Тыква, Овсяные Хлопья, EuroCompany Goji Berries, Lurpak Burro Leggermente Salato, Сухари, Camoscio d'Oro Fette Morbidissime. Lunch: Черника, Galbani Galbanino senza Lattosio, Мёд, Сухари, Печеное Яблоко. Dinner: Сухари, Zorbas Hummus, Esselunga Top Burro, Grom Gelato al Cioccolato, Pandittaino Pane di Semola di Grano Duro Siciliano. Snacks/Other: Lidl Noci del Brasile, Мёд, Milk Latte di Kefir, Сухари. more...
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1540 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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podgurskaya's Weight History
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