Weigh In record (no journal entry) for 09 September 2020
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88 kg
Lost so far: 0.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1565 kcal
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Fat: 18.85g | Prot: 58.50g | Carbs: 289.90g.
Breakfast: Nestlé Aveia em Flocos Finos, Isis Iogurte Salada de Frutas, Café Brasileiro Café com Açúcar, Aymoré Salpet Express. Lunch: Ragazzo Alface Americana, Bacalanor Filé de Peixe Linguado, Subway Tomate, Pink Feijão Carioca, Camil Arroz Branco (50g), Habib's Batata Frita. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.3 kg a Week
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iamcamilafr's Weight History
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