Weigh In record (no journal entry) for 09 September 2020
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64.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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371 kcal
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Fat: 22.61g | Prot: 20.36g | Carbs: 22.20g.
Lunch: Língua Bovina Cozida, Banana Nanica. more...
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Losing 0.5 kg a Week
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fersylva's Weight History
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