Weigh In record (no journal entry) for 09 September 2020
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82.4 kg
Lost so far: 15.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1204 kcal
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Fat: 68.95g | Prot: 72.65g | Carbs: 71.56g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Tomates, Alface, Molho Ceasaer, Pimentão Vermelho, Camil Grão de Bico Pronto, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Camil Grão de Bico Pronto, Manteiga (com Sal), Ovo. Snacks/Other: Yoki Milho de Pipoca Premium, Vigor Requeijão Cremoso Tradicional, Visconti Torrada Integral, Cashews Royale Castanha de Caju, Estrela do Oriente Amêndoa Torrada e Salgada, Avelã, Estrela do Oriente Castanha do Pará, Ovo. more...
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Losing 0.6 kg a Week
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Suzane Guimarães's Weight History
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