Weigh In record (no journal entry) for 09 September 2020
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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925 kcal
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Fat: 40.14g | Prot: 73.68g | Carbs: 71.00g.
Breakfast: Telur Rebus. Lunch: Sayur Campuran. Dinner: Ikan Tongkol Goreng. Snacks/Other: Semangka. more...
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adityaspt's Weight History
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