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增重成功🥳🥳🥳
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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469 kcal
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Fat: 8.24g | Prot: 21.27g | Carbs: 78.78g.
Breakfast: 旺旺 旺仔小馒头. Lunch: 石锅拌饭, 红萝卜, 清炒西葫芦, 鸡胸肉（不吃皮）. Dinner: 核桃, 猕猴桃/奇异果, 火龙果. Snacks/Other: 油茶. more...
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Gaining 0.1 kg a Week
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