Weigh In record (no journal entry) for 09 September 2020
|
64.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
500 kcal
|
Fat: 18.41g | Prot: 29.57g | Carbs: 54.20g.
Breakfast: Sadia Mussarela, Banana Prata. Lunch: Suco de Morango, Hambúrguer Caseiro, Abobrinha, Feijão Carioca, Torta de Morango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana MS's Weight History
|