Weigh In record (no journal entry) for 09 September 2020
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104.4 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1602 kcal
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Fat: 61.30g | Prot: 68.38g | Carbs: 194.11g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Ого Мюсли Запечённые с Бананом. Lunch: Пятерочка Сливы, Персики, Простоквашино Сметана 10%, Творог 5%, Простоквашино Молоко 2,5%. Dinner: Сахар, Простоквашино Молоко 2,5%. more...
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Losing 3.6 kg a Week
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sashenka2113's Weight History
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