Weigh In record (no journal entry) for 09 September 2020
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1019 kcal
|
Fat: 52.32g | Prot: 59.18g | Carbs: 79.91g.
Breakfast: Tirolez Queijo Prato, Ovo Mexido, Sabor da Terra Semente de Chia, Mamão Papaia. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovannamuricy's Weight History
|