Weigh In record (no journal entry) for 29 January 2009
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111.1 kg
Lost so far: 2.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2009:
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252 kcal
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Fat: 6.88g | Prot: 12.26g | Carbs: 35.19g.
Breakfast: cheerios, coffee, Milk (1% Lowfat with Added Vitamin A). more...
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steady weight
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