Weigh In record (no journal entry) for 09 September 2020
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72 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2444 kcal
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Fat: 102.40g | Prot: 125.49g | Carbs: 256.24g.
Breakfast: SP Bolacha Água e Sal, Nestlé Requeijão Cremoso, Triunfo Bolacha Água e Sal. Lunch: Izzy Néctar de Caju, Salada Vinagrete, Carne Moída Refogada, Ovo Mexido. Dinner: Vaca Atolada, Bauducco Barrinha Sabor Chocolate. Snacks/Other: Trio Barra de Cereal Castanha, Avelã e Chocolate, Trio Barra de Cereal Coco com Chocolate , Trio Barra de Cereal Castanha, Avelã e Chocolate, Trio Barra de Cereal Coco com Chocolate , Banana Prata, Peras. more...
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Gaining 0.0 kg a Week
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janineferr's Weight History
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