Weigh In record (no journal entry) for 09 September 2020
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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275 kcal
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Fat: 18.30g | Prot: 3.20g | Carbs: 24.35g.
Snacks/Other: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит. more...
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Losing 2.8 kg a Week
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Alexey.Kokin's Weight History
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