Weigh In record (no journal entry) for 09 September 2020
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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450 kcal
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Fat: 24.20g | Prot: 24.96g | Carbs: 31.60g.
Breakfast: Café com Leite Integral, Pão Francês, Ovo Mexido. Lunch: Chá de Ervas. Snacks/Other: Omelete ou Ovos Mexidos com Vegetais. more...
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Losing 0.9 kg a Week
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eliorraneferkelly's Weight History
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