Weigh In record (no journal entry) for 09 September 2020
|
74.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
907 kcal
|
Fat: 31.09g | Prot: 26.53g | Carbs: 132.86g.
Breakfast: Чай, Сухари, Юбилейное Печенье Традиционное , Финик. Lunch: Пряник, Кефир 2,5%, Сухари, Чай с Сахаром, Останкино Пельмени Русские. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|