Weigh In record (no journal entry) for 09 September 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1750 kcal
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Fat: 42.79g | Prot: 81.88g | Carbs: 260.93g.
Breakfast: 집밥. Lunch: 집밥, 뼈해장국. Dinner: 바나나쉐이크, 빙그레 투게더 바닐라. more...
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Losing 1.8 kg a Week
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