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26/8. 82,3
9/9 82,4
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 48.41g | Prot: 64.98g | Carbs: 93.55g.
Breakfast: Sportyfeel Protein Drink, Tranbär, Kokt Ägg, Kaffe, Arla Lättfil. Lunch: Råa Grönsaker, Stekt Ägg, Felix Vegetarisk Pytt. Dinner: Latte Kaffe, Grönsallad med Blandade Grönsaker, Champinjoner, Budget Laxfile. Snacks/Other: Grönt Äpple, Glass. more...
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2611 kcal
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Exercise:
Power Walking - 1 hour and 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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