Weigh In record (no journal entry) for 09 September 2020
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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906 kcal
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Fat: 19.57g | Prot: 47.77g | Carbs: 136.81g.
Lunch: Lasagna z Mięsem. Dinner: Panzani Bolognaise 100% Pur Bœuf, Fiorini Torti, Czosnek, Brokuły (Pędy, Mrożone), Pomidory. more...
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Losing 2.5 kg a Week
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monika1256's Weight History
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