Weigh In record (no journal entry) for 09 September 2020
|
55.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1319 kcal
|
Fat: 56.35g | Prot: 92.75g | Carbs: 112.90g.
Breakfast: Кофе, Сыр Сулугуни. Lunch: Valio Сыр Российский 50%, Морской Язык, Рис Отварной. Dinner: Борщ, Колбаса Докторская, Юбилейное Печенье Традиционное , Сметана , Куриное Филе Вареное, Виноград. Snacks/Other: Сливы. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена25041980's Weight History
|