Weigh In record (no journal entry) for 09 September 2020
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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787 kcal
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Fat: 15.30g | Prot: 29.22g | Carbs: 129.16g.
Lunch: Baguette, Andros Compote Pomme Morceaux, Panzani Pâtes, Volaé Cordon Bleu. more...
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Losing 2.1 kg a Week
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aurel2308's Weight History
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