Weigh In record (no journal entry) for 09 September 2020
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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780 kcal
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Fat: 29.46g | Prot: 70.97g | Carbs: 62.26g.
Breakfast: Хлеб Дачия, Яйца Школар, Хлеб Дачия. Lunch: Моцарела, Паштет. Dinner: Грудка Куриная. more...
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Losing 1.0 kg a Week
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Я - Надежда's Weight History
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