Weigh In record (no journal entry) for 09 September 2020
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52.7 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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422 kcal
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Fat: 16.30g | Prot: 7.56g | Carbs: 61.67g.
Breakfast: Şekersiz Türk Kahvesi, Eti Karam Bitter. Snacks/Other: Sade Kek. more...
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Losing 0.7 kg a Week
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aysnrdgnilgn's Weight History
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