Weigh In record (no journal entry) for 09 September 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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505 kcal
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Fat: 19.15g | Prot: 65.48g | Carbs: 17.11g.
Breakfast: Творог 9%. Lunch: Куриные Грудки, Сельдерей. Dinner: Престиж Суп Грибной, Творог 9%, Куриные Грудки. more...
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Losing 1.4 kg a Week
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