Weigh In record (no journal entry) for 09 September 2020
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67.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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702 kcal
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Fat: 30.90g | Prot: 24.29g | Carbs: 97.05g.
Breakfast: Сливочное Масло, Томский Кондитер Печенье Сахарное Топленое Молоко, Чай. Lunch: Огурец (с Кожурой), Яйцо-Пашот, Пшеничная Каша. more...
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Losing 6.3 kg a Week
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