Weigh In record (no journal entry) for 09 September 2020
|
82.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
2264 kcal
|
Fat: 115.64g | Prot: 60.06g | Carbs: 237.46g.
Lunch: Stekt Ägg, Felix Krögarpytt Klassisk. Snacks/Other: Sockerbulle, Flora Smörgåsmargarin, Gene Tunnbröd, Vanliga Pannkakor. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan.lundby's Weight History
|