AiIeen*'s Journal, 09 Sep 20

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Weigh In record (no journal entry) for 09 September 2020

68.7 kg Lost so far: 8.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

1715 kcal

Fat: 59.60g | Prot: 73.19g | Carbs: 229.56g. Breakfast: Magere Melk, Flocons d'avoine. Lunch: Broodje Smos. Dinner: Lotus Speculoospasta, Bruine Boterham. Snacks/Other: Banaan, Minute Maid Sinaasappelsap, De Lelie Ambachtelijke Verse Platte Kaas Mager. more...

2046 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 24 minutes, Resting - 7 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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AiIeen*'s Weight History

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AiIeen*'s Journal, 09 Sep 20

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AiIeen*'s Weight History