Weigh In record (no journal entry) for 09 September 2020
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103.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1158 kcal
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Fat: 57.89g | Prot: 49.01g | Carbs: 69.86g.
Breakfast: Форель, Вареное Яйцо, Хлеб. Lunch: Шампанское, Grow Food Болтунья с Грибами и Сыром, Круассан. Dinner: Клинский Хлебокомбинат Слойка с Сыром. more...
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Losing 2.8 kg a Week
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