Weigh In record (no journal entry) for 09 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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1121 kcal
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Fat: 25.08g | Prot: 54.62g | Carbs: 172.03g.
Breakfast: Red Delicious Apples, Milo Milo, Kellogg's Corn Flakes, Instant Oatmeal. Lunch: Chicken Breast (Skin Not Eaten), Mustard Greens (Without Salt, Drained, Cooked, Boiled) , Fried Egg , La Fonte Spagetti with Chicken Sauce. more...
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Arya yulianto's Weight History
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