Weigh In record (no journal entry) for 09 September 2020
|
67.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
48 kcal
|
Fat: 0.50g | Prot: 1.75g | Carbs: 10.00g.
Snacks/Other: Щедрые Ржаные Тонкие Хлебцы. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|