Weigh In record (no journal entry) for 09 September 2020
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67.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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48 kcal
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Fat: 0.50g | Prot: 1.75g | Carbs: 10.00g.
Snacks/Other: Щедрые Ржаные Тонкие Хлебцы. more...
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Losing 9.1 kg a Week
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