Weigh In record (no journal entry) for 09 September 2020
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76.2 kg
Lost so far: 10.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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444 kcal
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Fat: 16.77g | Prot: 17.11g | Carbs: 55.89g.
Breakfast: Кофе с Молоком, Молоко, Nestle Готовый Завтрак с Корицей Cini Minis, Harry's Сандвичный Хлеб Пшеничный, Сыр Гауда. more...
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Losing 4.2 kg a Week
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Buzu189090's Weight History
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