Weigh In record (no journal entry) for 09 September 2020
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112.2 kg
Lost so far: 0.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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737 kcal
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Fat: 27.05g | Prot: 46.25g | Carbs: 79.77g.
Breakfast: Зефир в Шоколаде, Азбука Вкуса Сендвич с Курицей и Свежими Огурцами, Макдоналдс Кофе Латте. Lunch: Зефир в Шоколаде, Sporty Протеиновое Печенье Шоколад-Кофе, Кофе. more...
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Gaining 3.5 kg a Week
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konovalova_1996's Weight History
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