Weigh In record (no journal entry) for 08 September 2020
|
140.6 kg
Lost so far: 39.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
2001 kcal
|
Fat: 74.80g | Prot: 59.67g | Carbs: 255.40g.
Breakfast: Potato Salad with Egg, Bar-S Foods Hot Dog Franks, Red Robin Burger Patty. Lunch: Sonic Soft Pretzel Twist, Sonic Vanilla Shake (Large). Snacks/Other: Pure Heart Seedless Watermelon, Glory Foods Seasoned Southern Style Honey Carrots. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dishy61979's Weight History
|