Weigh In record (no journal entry) for 09 September 2020
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57.5 kg
Lost so far: 18.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1538 kcal
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Fat: 129.87g | Prot: 79.80g | Carbs: 11.06g.
Breakfast: Жареное Яйцо, Delicato Кокосовое Масло, Кофе (из Молотых Зерен), Село Зеленое Сливки 33%, Папа Может Деликатесная Свинина, Liebendorf Сыр Гауда 45%. Lunch: Салат зеленый, Вареное Яйцо, Магнолия Рулет Куриный с Ветчиной и Сыром. more...
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2135 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 1 hour, Showering - 10 minutes, Google Fit - 22 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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СветланаКалинина's Weight History
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