elliz174's Journal, 02 Dec 10

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Weigh In record (no journal entry) for 02 December 2010

63.3 kg Lost so far: 0 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2010:

1641 kcal

Fat: 54.19g | Prot: 45.84g | Carbs: 230.75g. Breakfast: Hearty Medleys - Apple Cranberry Almond. Lunch: Potbelly Oatmeal Chocolate Chip Cookie, My Veggie Bol. Dinner: Beer, Whipped Cream Cheese, Sesame Bagel. more...

1868 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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elliz174's Journal, 02 Dec 10

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elliz174's Weight History