Weigh In record (no journal entry) for 09 September 2020
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70 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1038 kcal
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Fat: 25.68g | Prot: 45.23g | Carbs: 156.86g.
Breakfast: 콩국물, 김밥천국 쫄면. Lunch: 노브랜드 라면스낵, CJ 맛밤 (60g). Dinner: 채끝살, CU 부드러운 계란 김밥. Snacks/Other: 초콜릿 칩 쿠키, 농심 카프리썬 오렌지망고. more...
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Losing 2.1 kg a Week
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smile919's Weight History
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