ulya dinillah's Journal, 09 Sep 20

alhamdulillah hepi bgt barusan nimbang udah di angka segini.
semangaat sisa 7 kg lagi 🤗🤗🤗

55 kg Lost so far: 10 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

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1218 kcal

Fat: 52.77g | Prot: 34.98g | Carbs: 153.72g.   Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Gandum. Lunch:  Kerupuk Asin, Hati Ayam, Padamu Bihun Jagung,  Tempe Orek,  Ayam Rica-Rica, Nasi Uduk. Dinner:  Gado Gado. Snacks/Other:  Brownies. more...

1542 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...