Weigh In record (no journal entry) for 09 September 2020
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43.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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346 kcal
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Fat: 9.20g | Prot: 7.83g | Carbs: 60.95g.
Breakfast: Морковь, Heinz Фруктовое Пюре . Lunch: Сервелат, Простой Французский Тост, Морковь. Dinner: ВкусВилл Мороженое Шоколадное Протеиновое, Нектарины. Snacks/Other: ВкусВилл Мороженое Шоколадное Протеиновое, Кофе (Растворимое), Babyfox Шоколад Молочный. more...
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1191 kcal
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Exercise:
Sleeping - 6 hours and 23 minutes, Bicycling (fast) - 24/kph - 15 minutes, Resting - 17 hours and 17 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 3 minutes. more...
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Losing 1.4 kg a Week
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Toshik UwU's Weight History
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