Weigh In record (no journal entry) for 09 September 2020
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66 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1224 kcal
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Fat: 50.36g | Prot: 48.07g | Carbs: 152.72g.
Breakfast: Beyaz Ekmek, Roka Marulu, Domatesler, Yumurta Omleti, Yeşil Biber, Doğal Peynir, Zeytin. Lunch: Kırmızı Erik, Türk Kahvesi. Dinner: Beyaz Ekmek, Ekmecik Köy Ekmeği, Buğday Salatası, Yumurtalı Ispanak, Kırmızı Erik. Snacks/Other: Elmalı Turta. more...
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Losing 0.9 kg a Week
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kubraayten12's Weight History
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