Weigh In record (no journal entry) for 09 September 2020
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1568 kcal
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Fat: 63.70g | Prot: 74.57g | Carbs: 167.22g.
Lunch: 김치, 마늘장아찌, 치킨, 양념치킨, 밥. Dinner: 던킨도넛 (Dunkin' Donuts) 스트로베리필드, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드. Snacks/Other: 감자 튀김, 다신샵 단백한끼 일곱가지곡물, 오뚜기 딸기잼 , 식빵 토스트. more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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