Weigh In record (no journal entry) for 09 September 2020
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56 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1061 kcal
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Fat: 28.94g | Prot: 42.57g | Carbs: 160.78g.
Breakfast: Quick or Instant Oatmeal, Strawberries, Sweetened Almond Milk. Lunch: Nasi Putih, Fried Battered Fish, Stir Fried Vegetables. Snacks/Other: Sidomuncul Kunyit Asam, Clover Honey. more...
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Losing 0.0 kg a Week
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gabriella chu's Weight History
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