Weigh In record (no journal entry) for 08 September 2020
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1738 kcal
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Fat: 53.08g | Prot: 172.22g | Carbs: 145.07g.
Lunch: Blomkål, Danpo Kycklinginnerfile. Dinner: Kokt Ägg, Arla Superminikeso, Statesman Tonfisk i Vatten, Tomater, Röd Paprika, Gul Paprika, Gurka, Eldorado Oliver Svarta Urkärnade, ICA Isbergssallad. Snacks/Other: Star Nutrition Protein Biten Triple Chocolate, N!Cks Lågkaloriglass Sea Salt Caramel, Brända Mandlar. more...
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Losing 4.9 kg a Week
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yoshichanGAF's Weight History
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