Weigh In record (no journal entry) for 08 September 2020
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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880 kcal
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Fat: 24.60g | Prot: 46.34g | Carbs: 122.56g.
Lunch: Avocado, Tomatensalat, Jeden Tag Paniertes Hähnchen-Brustfilet, Golden Sun Thai Jasmin Reis. Dinner: Aldi Prosciutto Cotto, Cheddar-Käse, Milfina Butter , Coppenrath & Wiese Kaiser Semmeln. Snacks/Other: Bitburger Alkoholfrei. more...
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Gaining 0.1 kg a Week
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Susysusy's Weight History
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